Warmer weather, flowers are blooming and Gulf South Foot and Ankle is ready for spring time! We encourage everyone to enjoy the nice weather and go for walks or runs. There are some great events coming up that can also be done virtually! A list of the upcoming classics and events is posted below.
Some tips for exercising this spring: Remember to stretch, especially your calves and ankles! Also remember to stay hydrated in the heat. The right shoes and arch support is very important when exercising and will help your feet make it through the exercise without pain.
A list of upcoming events this spring:
April 24, 2021 Need for Speed 5K in Belle Chasse, LA
May 8, 2021 Pink Bra Run 5K in New Orleans, LA
May 15, 2021 Gator Run in Luling, LA
May 23, 2021 Fat Boy NOLA Run in Metairie, LA