GSFAApr 282 minNational Foot Health Awareness MonthApril is National Foot Health Awareness Month. According to the American Podiatric Medical Association, 20 percent of the American...
GSFAApr 42 minPrepare Your Feet for the Summer HeatIt’s that time of the year, time to start prepping your feet for the sunshine and summer fun! After months of wearing boots and heavy...
GSFAFeb 242 minMardi Gras: The Aftermath and How to Heal Your Feet The Mardi Gras season is full of fun with family, friends, and the whole community. This year, we are so excited to finally have parades...
GSFAJan 272 minThe Lisfranc's InjuryWhat is it, what does it do, what does it look like, and is Taysom Hill going to be ok? As many of our clients know, Saints QB Taysom...
GSFADec 28, 20211 minTips to Prevent Swelling in Your FeetLast month we discussed the effects of travel on the feet and ankles. It can lead to swelling and there are things that you can do to...
GSFANov 22, 20211 minHow To Prevent Your Feet and Ankles From Swelling While Traveling For the HolidaysIt is the end of the year and we all know what that means - the holidays are quickly approaching! They bring food, fun, and sometimes...
GSFAOct 21, 20212 minFoot and Ankle Stretches for EveryoneIf you have any foot and ankle pain, these stretches and exercises can help relieve your pain and keep you healthy. Perform each exercise...
GSFASep 23, 20212 minAre your feet ready for the cozy fall weather?Going from sandals and flip flops to booties and boots? Have you thought about your feet and the affect the weather change can have on...
GSFAAug 18, 20212 minWhen Should You Replace Your Running Shoes?Each running brand has a recommended milage for your shoe. An overall rule of thumb is to replace your running shoe every 300 to 400...
GSFAJul 26, 20211 minNoticing More Corns and Blisters This Summer?Summertime is very common for more corns and blisters to show up on your feet. Going barefoot, unsupported shoes (such as flip-flops),...
GSFAJun 15, 20211 minWound Healing Awareness Month!June is recognized as Wound Healing Awareness Month! This is the perfect opportunity to recognize the wounds people deal with daily....
GSFAMay 24, 20212 minGet Your Feet Ready For SummerWe can all notice summer in Louisiana is here! It is time to get your feet ready for sand and sandals. Here are a few to look for as we...
GSFAApr 20, 20211 minSpring Is Here!Warmer weather, flowers are blooming and Gulf South Foot and Ankle is ready for spring time! We encourage everyone to enjoy the nice...
GSFAMar 26, 20212 minTips for Running as a Beginner Running is a beneficial exercise that positively impacts your physical and mental health, and with spring weather coming it’s a great...
GSFAFeb 28, 20212 minThe Benefits of Foot and Ankle StretchingMardi Gras may have been cancelled this year, but that doesn’t mean that you shouldn’t be stretching your legs and feet. This time of...
GSFAJan 25, 20212 minHow to Handle Fungal ToenailsYou can pick up fungus from the environment you surround yourself with, so if you are someone that enjoys walking around barefoot you...
GSFADec 28, 20202 minPlantar Fasciitis: Symptoms and TreatmentPlantar Fasciitis is the inflammation of the Plantar Fascia, a ligament that runs between your heel and the toes of your feet. The...
GSFANov 24, 20202 minAnkle Sprains vs. Ankle FracturesWhen dealing with the ankle, it can be difficult to gage the severity of the damage.Ankle fractures and sprains are very different...
GSFANov 24, 20202 minFall Foot HealthFall is coming and making way for colder weather brings on a set of unique challenges for foot health. Though it may not get as cold here...
GSFANov 24, 20204 minNo Pain, No Gain?Perhaps a Different Style of Running is Just What the Doctor Ordered to Remain Injury Free Not only is running a great way to improve...